Group Strength Training

All Women’s Group Strength Training: Join a community of strong, empowering women! Strong bodies, strong lives: Strength training empowers women to build confidence, boost health, and stay unstoppable at every stage of life! Led by a certified personal trainer, this class is perfect for all levels—whether you're new to strength training or a seasoned lifter.

Join This Group

$199.00/month for 3 months

Why Join

If you are just starting out in the gym and don't know where to start, our group strength training classes are designed to teach you not only how to do the exercises correctly but also teaches you what muscles you are targeting. A certified personal trainer will be there to guide you through each exercise while being surrounded by like-minded women who are also working to strength their bodies!